Friday, 30 April 2010

Discovering Scott Cole




I've been discovering Scott Cole this week, sorry that was supposed to be 'discovering Tai Chi with Scott Cole' ;-)
I'm trying to improve my balance and while I'm attending aqua-Tai Chi classes (yes, it's exactly what it sounds like!) I still have no idea what I'm waving about or why so I decided to buy a dvd.
And there's no way I'd be shallow enough to buy a dvd just because it has a picture of a half naked man on it, honest, it just looked like a good dvd...

Oh and if you're interested, he does do some of the workouts without a shirt on ;-)

7 comments:

Joanne Coles said...

Oh ... how very ... natural ;-)

I've been looking for a non sweaty way of exercising. It seems you & Scott have found it for me!

Many thanks x

Sally Clements said...

Excellent way to get your heart pumping, and thats before you even do any exercising!

Suzanne Jones said...

Oh my...

XX

Lacey Devlin said...

There's your motivation to exercise ;)

Jackie Ashenden said...

I used to do Tai chi! It was great. Very relaxing. A naked man helps too. :-)

Lorraine said...

Correction - a half naked man, Jackie. What kind of Tai Chi classes were you going to???!
;-)

Maya said...

Ahem, tai chi, here I come!